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Steve Maxwell - Ultimate Upper-Body Pull-Up Workout

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout
DVDRip | AVI/XviD, ~821 kb/s | 640x480 | Duration: 00:56:16 | English: MP3, 128 kb/s (2 ch) | 387 MB
Genre: Sport


Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see. These exercises are no nonsense and you will quickly witness incredible strength gains if you follow this routine! Steve Maxwell is widely known for his cutting edge workouts and this new DVD, The Ultimate Upper Body Workout is truly one of his best!

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Steve Maxwell - 300 Kettlebell Challenge

Steve Maxwell - 300 Kettlebell Challenge

Steve Maxwell - 300 Kettlebell Challenge
2xDVDRip | AVI/XviD, ~1505 kb/s | 640x480 | Duration: 01:11:22 | English: MP3, 64 kb/s (2 ch) | 767 MB
Genre: Sport


Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever using the Russian Kettlebell. This is not only the ultimate Kettlebell test, but the ultimate training routine to get you in top physical condition. On DVD one, Steve shows all 18 techniques of the 300 challenge, teaching proper form for each one. On DVD 2, you get to follow Steve along as he takes you through the complete 300 challenge teaching proper pacing, strategy and technique to get you through the workout. If you are ready to be the ultimate modern day Spartan Warrior, this is the workout for you!

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Steve Maxwell - 300 Spartan Workout

Steve Maxwell - 300 Spartan Workout

Steve Maxwell - 300 Spartan Workout
DVDRip | AVI/XviD, ~255 kb/s | 320x240 | Duration: 01:27:37 | English: MP3, 64 kb/s (2 ch) | 208 MB
Genre: Sport


Be prepared for the most incredible full body workout you will ever experience! The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body. World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level basic, intermediate and advanced, Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training. This DVD is region free and will work on any player in the World!

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Steve Maxwell - Ultimate Upper-Body Pull-Up Workout [repost]

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout [repost]

Steve Maxwell - Ultimate Upper-Body Pull-Up Workout
DVDRip | AVI/XviD, ~821 kb/s | 640x480 | Duration: 00:56:16 | English: MP3, 128 kb/s (2 ch) | 387 MB
Genre: Sport

Steve Maxwell's amazing Ultimate Upper-Body Pull-Up DVD is the hottest new workout in years! Using any pull up bar at home or in the gym, this system will allow you to take your upper body and core strength to a new powerhouse level! This intense workout covers a complete pull up system, including: a special warm up for doing pull ups, proper pull up form discussion, and over 30 new pull up techniques. Maxwell's detailed instruction will open your eyes with new tips and tricks for the pull up techniques you may already know and teach you some of the most incredible new pull up routines you will ever see.

Download



Steve Maxwell - Cruel & Unusual KettleBell Exercises

Steve Maxwell - Cruel & Unusual KettleBell Exercises

Steve Maxwell - Cruel & Unusual KettleBell Exercises
VSHRip | MPG, ~1143 kb/s | 352x288 | Duration: 00:36:28 | English: MP3, 224 kb/s (2 ch) | 363 MB
Genre: Sport

Three brief but incredibly intense kettlebell routines that puts America square in the middle of the Russian map of kettlebell lifting! Each workout is well rounded, blending elements of kettlebell and bodyweight exercises with the distinctive style that has established Steve Maxwell as one of today's most popular workout constructionists.

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Steve Maxwell - Cruel & Unusual KettleBell Exercises

Steve Maxwell - Cruel & Unusual KettleBell Exercises

Steve Maxwell - Cruel & Unusual KettleBell Exercises
VSHRip | MPG, ~1143 kb/s | 352x288 | Duration: 00:36:28 | English: MP3, 224 kb/s (2 ch) | 363 MB
Genre: Sport


Three brief but incredibly intense kettlebell routines that puts America square in the middle of the Russian map of kettlebell lifting! Each workout is well rounded, blending elements of kettlebell and bodyweight exercises with the distinctive style that has established Steve Maxwell as one of today's most popular workout constructionists.

Download



Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]

Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]

Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]
English | Size: 1.89 GB
Category: Health / Fitness / Massage

World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking to gain the upper hand against injuries and body wear and tear. This 8 volume DVD series includes the following: Intro To Joint Mobility, Neck Series, Shoulder Series, Elbow, Wrist, Hand and Finger Series, Spine and Lower Back Series, Hip Mobility Series, Toe, Foot, Ankle and Knee Series, and finally, the Spinal Rocking Series.

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Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]

Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]

Steve Maxwell - Joint Mobility [ 3 Folders 8 AVI ]
English | Size: 1.89 GB
Category: Health / Fitness / Massage

World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking to gain the upper hand against injuries and body wear and tear. This 8 volume DVD series includes the following: Intro To Joint Mobility, Neck Series, Shoulder Series, Elbow, Wrist, Hand and Finger Series, Spine and Lower Back Series, Hip Mobility Series, Toe, Foot, Ankle and Knee Series, and finally, the Spinal Rocking Series.



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Steve Maxwell - Kettlebell Series - Abs, Back & Core [ 1 MPG ]

Steve Maxwell - Kettlebell Series - Abs, Back & Core [ 1 MPG ]

Steve Maxwell - Kettlebell Series - Abs, Back & Core [ 1 MPG ]
English | Size: 232.50 MB
Category: Health / Fitness / Massage

"Kettlebells" and "Core Training" are two the hottest trends in fitness today. In this DVD Strength and Conditioning expert Steve Maxwell gets you ready with 13 Kettlebell/Core movements that will build your core into a generator of raw power and then link it to your limbs, converting that raw power into excellence in Sports Performance.

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Steve Maxwell - Cruel & Unusual KettleBell Exercises [1 MPG]

Steve Maxwell - Cruel & Unusual KettleBell Exercises [1 MPG]

Steve Maxwell - Cruel & Unusual KettleBell Exercises [1 MPG]
English | Size: 363.89 MB
Category: Health / Fitness / Massage

Description:
Three brief but incredibly intense kettlebell routines that puts America square in the middle of the Russian map of kettlebell lifting!
Each workout is well rounded, blending elements of kettlebell and bodyweight exercises with the distinctive style that has established Steve Maxwell as one of today's most popular workout constructionists.

Download